This class is ideal for beginners as well as more advanced students wanting to review the fundamentals of yoga. Our friendly and knowledgeable teacher will guide you through gentle yoga sequences with an emphasis on correct alignment and proper breathing techniques. A great way to discover the many benefits of yoga practice.
Make the most of the day ahead with this uplifting and energising vinyasa flow class. Open to all levels except complete beginners, the class is ideal for developing strength, balance and flexibility while helping to focus and calm the mind. A perfect way to start your day.