Natalie Stawsky

ASHLAND, OR
United States
Average: 5.0 of 5 stars

1 Review

Natalie loves making yoga accessible and delightful for her students. She uses the therapeutic application of yoga postures to help people access their innate ability to self-heal. She teaches versatile techniques to release chronic tension that facilitate a restored mind-body connection. Through her comprehensive training in yoga therapy, massage therapy and Reiki, she has gained a thorough understanding of how to adapt yoga for anyone. Some of the restrictions that Natalie helps people move through include: Chronic Pain, Pelvic floor dysfunction, postural mal-alignment, unbalanced gait, limited range of motion and osteoarthritis. She modifies postures for elders, children, and women in the pre-natal/post-partum periods. She helps people find relief from chronic pain, stress and attention disorders through individualized techniques.
Natalie teaches how to move mindfully. She is a keen observer of biomechanics and breathing patterns. Through the effortless elegance of her lyrical communication style, she clearly and compassionately conveys how to re-align posture. Her therapeutic hands-on adjustment techniques precisely and gently guide her students to optimize their internal sense of tranquility. Natalie helps her students to stabilize and strengthen the musculoskeletal system while balancing and restoring the nervous system.

c1Natalie aims to empower her students to actively participate in their own regeneration, and to this end she provides a positive environment that is encouraging, self-paced, and nonjudgmental. Her ability to put people at ease makes her classes at once fun and transformative. Natalie is utterly uplifting, unpretentious and in possession of a contagious enthusiasm and humor. Her classes are permeated with a refreshing lightheartedness. She is committed to promoting physical, emotional and mental health through her sessions.

Rating

Average: 5.0 of 5 stars

1 Review

Write a Review
Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Natalie Stawsky Yoga Teacher

Natalie Stawsky is more than a teacher of yoga; she inspires, touches your soul in ways that brings out enlightenment to those of us who never realized we had the capacity. Should you have the opportunity to attend one of her sessions, you will learn yoga, yes, but more importantly, you will learn something deep within yourself.

Natalie StawskyOctober 7, 2015
thank you

Thank you Cher for your wonderful review of my teaching.
Hope to see you soon in one of my classes or my upcoming retreat in Maya Tulum Mexico March 12-19
Thank you,
Natalie
www.natiyoga.com