Having fully experienced the healing qualities of yoga in my own life, I believe in the power of this practice to transform each of us. It is such an incredible gift to be able to share this with others and I absolutely love what I do! In my teaching, I aim to make the ancient teachings of yoga relevant to our everyday lives. In my classes you can expect a strong physical practice, with the focus always on using the breath to achieve a deep level of awareness, peace and freedom, whether we are flowing through sequences, holding postures, or in stillness. I always offer modifications and encourage students to always listen to their bodies and tailor the practice to their own individual needs – you are your best teacher! My personal belief is that yoga should be a fun, explorative and introspective journey that is accessible to everyone. My hope is to continue to spread the love and inspire others with this life-changing practice!
Born and raised in Vancouver, Canada, I made the move to Devon 2 years ago, and I love that I'm able to continue to pursue my love of teaching yoga in a new community! Community classes are open to all-levels, including beginners, and drop-ins are welcome.