Natasha O. Mellman

Agoura Hills, CA
United States

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Natasha is a passionate, life-loving yogi with a sense of adventure on and off the mat. She sees yoga as a journey of exploration, of transformation and celebration.  She brings her lifelong passion for learning into her work as a yoga teacher. Her classes are inspired, compassionate, and incorporate multiple aspects of the yogic path.    Her students receive the benefits of her ever-expanding understanding of yoga as more than just yoga poses. There is an element of play that is intrinsic to the practice of yoga that Natasha loves to explore and share in her classes. With curiosity, compassion and creativity, she offers her students a space for deep exploration of body, mind and soul. Through breath awareness and mindful movement, Natasha helps students touch upon that deep place of peace and balance within themselves. “Yoga is the journey of the self, through the self, to the self.” (From the Bhagavad Gita).  “I am grateful to be on that journey and honored and humbled to share the gifts of the yoga practice so we can all feel good in our bodies, feel a sense of freedom in our hearts and enjoy the journey to the fullest".

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