Natasha Sikand

Apollo Bay VIC

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Classes incorporate Natasha's years of study of many different styles of Yoga (mainly Anusara Yoga and Embodied Flow), meditation, Yoga Philosophy, somatic movement, Feldenkrais, Body Mind Centering, and other movement modalities. Each class is a unique blend of all of these influences, tailored to what will best serve the class and individual. Most classes also include Pranayama and Meditation. Classes are suitable for all levels and ages of practitioner.

Natasha is a Certified Anusara Yoga teacher and has been teaching since 2006 and practicing since 1999. Anusara Yoga is a system of Hatha Yoga that melds a Tantric philosophy with the Universal Principles of Alignment. One of the definitions of Anusara is flowing with Grace or to be in the flow of Grace.

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Expired Events

  1. Yoga and Food for the Soul Workshop
    270 Skenes Creek Road, Skenes Creek VIC, AU 3233
    Jul 18
  2. Bali Yoga Retreat with Natasha Sikand and Deepa Ebeli
    Jl. Penestanan Kelod, Ubud Gianyar-Bali, ID 80571
    May 31 to
    Jun 6
  3. Apollo Bay Retreat
    270 Skenes Creek Road, Skenes Creek VIC, AU 3233
    Mar 20 to
    Mar 22
  4. Valentines Day Weekend Workshop with Ross Rayburn
    494 Lygon Street, Melbourne VIC, AU 3057
    Feb 13 to
    Feb 15
  5. Yoga and Food for the Soul Retreat
    270 Skenes Creek Rd, Skenes Creek VIC, AU 3233
    Jul 12 to
    Jul 14