Owner/director of Yoga for Bliss for 20 years.
Yoga for Bliss is based in Riverdale, Bronx, and Yonkers.
Whether it's a private session, small or large group, or yoga at work, we use several locations to offer you weekly classes in various styles of yoga:
Hatha, Iyengar, Yin, Vinyasa, Chair and Therapeutic yoga.
We also offer classes in meditation and stress mangement.
Within the structure of our classes, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss.
Our hand-picked, highly competent and attentive instructors will do their best to enable you to get the most benefit from each class.