Born and raised in India, Yoga, for me was simply a way of life. We practiced Yoga, breathing exercises and meditation in school so I was introduced to this science at a very young age.
After completing my formal training under the guidance of Guru Dharmajyoti from well renowned Yoga University in Nashik, India, I have been teaching in UAE since 2007 at many reputed studios. My classes are rooted in the Hatha tradition, along with creative flows which focus on strengthening the body with the Asanas, breath with Pranayama and mind through Meditation.
I am also qualified to safely teach Therapeutic Yoga to suit individual needs, Prenatal/Postnatal Yoga and has recently completed 200RYT of Ashtanga Vinyasa Teacher Training from Mysore, India.
I am now the mother of 2 little yogis and we have a lot of fun practicing together which has got me interested in Kids Yoga classes and wish to further my study in the same.