Neus Ramis Seguí

palma de Mallorca Baleares
Spain

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I am a yoga lover, a yoga addict, a yoga learner and a yoga practitioner.

Yoga has helped me so much to understand my body, feelings and emotions. It has encouraged me to go deeply in my mind and body while resting focused, calmed and serene. I encourage you to practice every day so as to calm your mind and come back to "here and now".