Certified thru the Yoga Alliance as a 200-Hour RYT in Hatha Vinyasa yoga and Ayurveda Therapy and Paddleboard Yoga. Owner of Paddle and Pose. I believe the mind-body connection teaches us how to live a fulfilling, healthy, and happy life on AND off the yoga mat. I love to travel and be outdoors. Outside the studio, I can be found on the water practicing or teaching paddleboard yoga!