Nicki Friedlein

South Africa

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I am from the UK where I worked as a fashion and textile designer. I lived in Vietnam for several years and now call South Africa home. I opened Lotus Studio in 2007. My training includes the Africa Yoga Teacher Training in May 2007 (YA RYT200) and the Radiantly Alive Yoga Teacher Training in Bali in November 2012. I have more recently completed 2comprehensive online courses as instructed by Simon Borg-Olivier and Bianca Machliss of Yoga Synergy () which have greatly influenced how I practice and teach.

My classes offer intentional movement that promotes the flow of energy through the body and creates a sense of calm vitality. I believes that yoga offers us the opportunity to open our hearts to joy, express ourselves creatively, find our own natural rhythm and reconnect to our natural state of peace and contentment and the life-pulse of our breath. I draw inspiration from classical & contemporary yoga teachings, music, art and life.


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