Nicola Freeman

New Forest
United Kingdom
Average: 5.0 of 5 stars

1 Review

Namaste. I call my approach Spiral flow yoga. Blending flowing sequences, mudras, philosophy, pranayama, relaxation and meditation. I am inspired by the healing effects of yoga and nature. Classes reflect the cycles of the seasons and the moon. All are welcome! Currently teaching an age range from 17-86! My wish is to create a sanctuary for students to simply 'be'....


Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual


Average: 5.0 of 5 stars
The day I entered this class I felt I had come home

I have tried many classes and styles of Yoga. My search for a teacher ended the day I joined Spiral flow yoga. With complex health conditions to consider I needed a teacher who I felt had the experience, knowledge and spirituality to keep me safe. I found that in Nicola! Highly recommended