Nicola teaches traditional-style yoga. She offers all-levels group yoga classes, and personalized private yoga instruction.
Classes include: Vinyasa, Hatha Yoga, Yoga for Weight-Loss, Strength & Flexibility for Seniors, Yoga w/Meditation, Restorative Yoga, Children's Yoga, Family Yoga, and Yoga for Families with Special Needs Children.
Nicola received her Master's Degree in Medical Pedagogics from the University of Cologne, Germany; and her in Special Education and Human Services. She is a Certified Children's Meditation Facilitator, and Children Mindfulness Instructor.
Nicola has been practicing yoga and meditation for over 20 years. She is a Certified Yoga Teacher, and registered with the Yoga Alliance.
Nicola studied with Anna Laurita (E-RYT, E-RPYT, E-RCYT through the Yoga Alliance, a Senior Yogic Arts instructor, and certified in Vinyasa Krama and the Vajra Kaya in the Krishnamacharya lineage), as well as Raoul Diaz de la Garza (Kirtan Master, Puerto Vallarta, Mexico).
Please contact Nicola to book an appointment, or for any questions you might have. She is here to help!