I believe that the body knows how to heal itself if it is given the right tools. As a Pain Resolution Therapist, I take my clients through a journey of self-discovery and healing where they learn what patterns keep your body/mind/spirit in pain and tension. Clients learn how to undo those patterns and build new functional pain free movement and flow into your body/mind/spirit. Clients typically experience a 50 to 90% reduction in pain when they adhere to their treatment plan.
Certifications
Bachelor of Arts Sociology, York University
Certified Yoga Teacher (200 Hour), Synergy Movement, Oshawa, Ontario
Yoga Therapy (500 Hour), Functional Synergy, Calgary, Alberta
Certified Pilates Mat/Reformer Teacher, Body Harmonics, Toronto, Ontario
Somatic Exercise Coach Training Level 1, Essential Somatics, Maplewood, New Jersey
SomaYoga Therapy Clinical Techniques, International SomaYoga Institute, Duluth, Minnesota
Certified SomaYoga Therapist (1000+ Hours), International SomaYoga Institute, Duluth, Minnesota
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Samasthala Yoga October 2023 200-Hour Teacher Training, BaliOct 1 to Oct 20
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