Nicole believes that yoga finds you exactly when you need it most. That bittersweet moment in your life when you realize that you are ready to uncover your true self. She teaches a wide range of classes throughout the week varying from spiritual Yin classes to high intensity power flows. She has also taught numerous workshops, such as the Full Moon Workshop that embraced the energies of the full moon and an intense Bottoms Up workshop that focused on how to properly get in and fall out of arm balances and supplement her training, Nicole is continuously taking workshops, group fitness classes, and is constantly doing research about anatomy, breath work, and meditation. In her class you can expect to learn something new about yourself or a pose as variety, alignment, spirituality, and growth are signatures to her teachings. Let her empower you to discover that balance within.