I started my business Pursuit of Wellness after I closed the door on the weekday grind, cranky customers and high heels in search of a life of living instead of existing.
I discovered that being happy and healthy is the foundation to success and achieving our goals. I have trained in Qigong with Tai Chi Fitness Australia and most recently with internationally renown Qigong Master Lee Holden in Santa Cruz, California. I am an accredited Mindfulness Meditation teacher, Outdoor Leader and Holistic Health Coach.
I run Mindful Movement classes, private sessions, workshops and corporate wellness in Melbourne and around Australia.