Nicole Mathis

Providence, RI
United States

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Urban public school principal, power cycle/spin instructor at LA Fitness, and yoga teacher in the city of Providence, Dr. Mathis specializes in teaching restorative yoga, yoga for anxiety, yin yoga, and gentle yoga classes. Her goal as an instructor is to teach students how to use the breath and body to self nourish and bring about healing and positive mental, emotional, and physical change. Dr. Mathis aims to show students how to use yoga asana and pranayama to facilitate the transformation of the mind and body away from tension and stress towards relaxation and restoration.

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