Nicole Milano is a 200-hour Registered Yoga Teacher with Yoga Alliance. She came to yoga to gain strength and flexibility, but what she found was so much more. Yoga has empowered Nicole to take charge of her own life and be open to endless possibility. She believes that yoga is for everyone, and this comes through in her teaching. Her playfully-sequenced classes are fun, engaging, and powerful. To learn more about Nicole and read some of her musings, visit her blog: The Everyday Yogi ().