Becoming a yoga teacher was not a career move I could have foreseen ten years ago, but nothing gives me a fire in my belly that could burn brighter. The learning, practice and study are never-ending, and our time on the mat studying yoga give us such a unique opportunity to learn more about ourselves and how we approach challenges.

A lifelong lover of learning, I've come through careers in nursing (adult and mental health), a PhD in English Literature and Philosophy, and then into a teaching career with school and university students.

My approach to teaching is warm, humorous and down to earth. I pass on both the physical and emotional strengthening benefits of having a regular yoga practice. The most important aspect of my teaching is my belief in treating everyone as an individual. When you come to class, I encourage you to make the yoga work for your particular body and needs.

Week of November 11TH

Monday, Nov 11

  • Ashtanga Yoga Primary Series Led Class Nicole New Flame Yoga Dowley @ New Flame Yoga7393913
    £10
    06:00 am to 08:00 am

Tuesday, Nov 12

  • Ashtanga Yoga Led Primary Series Nicole New Flame Yoga Dowley @ New Flame Yoga7393913
    £10
    06:00 pm to 07:30 pm

Thursday, Nov 14

  • Ashtanga Yoga Mysore Style Nicole New Flame Yoga Dowley @ Laxey Cottage
    £10
    05:45 pm to 07:15 pm

Friday, Nov 15

  • Mysore style Ashtanga Yoga Nicole New Flame Yoga Dowley @ New Flame Yoga7393913
    £10
    06:00 am to 08:00 am

Sunday, Nov 17

  • Ashtanga Yoga: Traditional Led Primary Series Nicole New Flame Yoga Dowley @ Laxey Cottage
    £10
    10:30 am to 12:00 pm