Nicole Nicholls

I took my first class of Hatha yoga in 1999 while completing my i made sure i'd finish my day with a yoga session at my local studio to distress and consolidate my During and after each class i had a feeling of bliss! I enjoyed the playful fluid movement of postures combined with the emphasis on breath body connection. It grounded my mind and body

Since then i have been drawn to various styles of yoga having spent the last 13yrs experimenting with Vinyasa, Power, Iyengar, Hatha, Ashtanga, restorative yoga and have continued to find it a medium that balanced my dynamic and ever changing

In 2011, i started on a journey to furthering my understanding on yoga and its practice, completing my 200 hour Yoga Alliance certification with Akhilesh Brahmchari at NeoYoga, Dharamkot HP India. This journey allowed me to cultivate a personal spiritual practice, expanding my knowledge of the benefits of yoga on the body and

2012 i wanted to further my study of pre and post natal yoga completing my Diploma in Pre and Post natal yoga through me to this point in