I run Pregnancy Yoga Classes with Active Birth in FARNHAM & HASLEMERE. And also hold Birth Preparation Workshops in Surrey, Hampshire, Sussex and Surrounds. Private Workshops. I am also a Doula offering Birth & Post-natal Doula Support.
I believe that Yoga and Active birth preparation are some of the best ways to prepare yourself for birth.
I have trained with Birthlight and am Certified and Trained by Janet Balaskas who founded the ACTIVE BIRTH MOVEMENT to teach 'Active Birth'.
I have taken Doula courses with Michel Odent and Nurturing Birth.
I have practiced different styles of Yoga for around 20 years.