Nikolas Michos is a direct student of Manju Pattabhi Jois son of Sri K Pattabhi Jois, founder of the method in Mysore India. He is a devoted student of Kristina Karitinou since 2005 and has been her assistant for the past 4 years. He has completed his teacher training in both Primary and Intermediate series and has been authorized to work as an Ashtanga Yoga Teacher. Nikolas is member of the Board of Directors of the Hellenic Yoga Association as well as of the Ashtanga Vinyasa Yoga Hellas Association, , VinyasaYogaHellas. He is a graduate of the department of German Language and Literature of the University of Athens while he has completed his postgraduate studies in Translation at the University of Surrey in the UK.