Nina Haley, the Cycle Awareness Yogini™, is a yoga teacher, sexual health educator, reproductive health educator and the creator of Cycle Awareness Yoga™, a practice created to educate and empower yoga students and yoga teachers in modifying their yoga practice to support a healthy menstruaI cycle.
Nina offers weekly yoga classes, workshops, retreats and yoga teacher trainings in Kuwait and around the world. She began her personal yoga journey during her pregnancy with twins in 2003. At the time, she was a personal trainer and fitness instructor looking for a gentle way to prepare for labor, birth and motherhood. Her first yoga experience was Kundalini yoga and from there she began practicing Ashtanga yoga and Vinyasa flow before eventually taking her formal yoga teacher training. Since then, Nina has studied and trained in various styles of yoga including SUP yoga, well-woman yoga, tantra, prenatal and postnatal yoga, yoga nidra and meditation. Nina's passion is supporting yoga practitioners in their journey to discovering their own true nature through breath, mind and body awareness practices.
Over the years Nina has created, led and co-led several 200-hour and prenatal yoga teacher training programs. She brings her many years of experience to assist and support students in gaining a deeper understanding of yoga philosophy and meditation, through self-awareness, self-study and self-reflection. Nina always considers herself a student of yoga and she is continuously learning and growing alongside her students.