Jimena BirthYogaMama is the mum of a toddler (Olivia) a Fertility, Pregnancy, Postnatal, Baby & Mum, Family, Kids and Corporate Yoga Teacher in London.
This a great Yoga classes for beginners in London
NinaTascon’s teaching philosophy centres around breath; connecting breath to body and creating efficiencies in the way the breath moves the body to elevate awareness of the world around you. It is also a feminine and gentle approach to yoga, empowering your Shakti (feminine energy) to manifest intentions and goals.
‘I work to empower women, kids and families to live happy lives and learn how to manage fear using their breath, meditation, visualisations and yoga asanas’
Her Yoga Story
A stressful corporate life and a time of ill health led her to yoga in 2008. As she continued practicing, a positive pattern of joy and wellness emerged. A few years on, Prenatal Yoga with several inspiring teachers saw her through pregnancy and a joyful natural birth. Discovering that this period in life is a lot nicer and healthier with yoga, she wanted to share this with other women and families.
She is a certified 280 hour Yoga instructor and coach. She has also trained with Birthlight (UK Yoga Alliance certified entity) along with several inspiring teachers such as Francoise Freedman and Sally Lomas from Birthlight and Gopala Amir Yaffa from Rainbow Kids Yoga. Jimena has continued her research; creating a soft and restorative yoga practise for women in all their different stages in life.
She has been working in London and Latin America teaching yoga for all life stages.
Contact her for further information of Yoga classes in London