I am a yoga alliance E-RYT presently enrolled in the Kripalu 500 hour certification program. I teach beginner, vinyasa, Kripalu flow, restorative, hot and chair yoga.
I teach in East Northport, Nesconset and Commack. I am part of 2 weekends at Mohonk Mountain House.
I welcome all levels of students and love introducing beginners to the healing benefits of yoga.