Rating
Reviews
Yolanda ArconesJuly 26, 2018 Las clases de Nivea son simplemente adictivas. Cada clase es diferente, te cuida cada postura teniendo en cuenta las características personales y físicas de cada uno con una estudiada progresión. Ojalá estuviera mucho tiempo por esta zona. Lo mejor de todo es que hace mucho hincapié en el acompañamiento de la respiración con la postura y siempre hace que saques una sonrisa. Nivea es una maestra de yoga fantástica, sabe cuándo dar caña a tu cuerpo y cuando darle reposo todo ello para proporcionarte una posibilidad de equilibrio. Hace un especial trabajo en la reeducación de nuestra postura y me parece algo muy sanador.
August 17, 2018 Le professeur ne fait que partager ses connaissances, l’élève lui, doit faire l’expérience puis mettre en pratique les outils acquis. Chacun de nous apprend et évolue à son rythme et à sa façon. Le plus difficile c’est encore de prendre le temps d’observer nos sensations et prendre conscience de nos habitudes. Ton implication et ta présence t’ont permis de prendre conscience de l’importance de la respiration dans la pratique des asanas (postures). Voila un grand pas que plusieurs tardent à atteindre !
Continuer la pratique te permettra d’observer beaucoup d’autres bourgeons éclore, puis de profiter des fruits de ton travail.
A quand notre session d’accro yoga ? ;)
A bientôt
Bises
July 26, 2018 Nivea is lovable and friendly, and her classes strike a great balance between being fun, engaging and immersive. She makes time to get to know students and their needs, helping everyone get into postures correctly with adjustments according to their ability. I've learned lots of good stuff to take away with me when she has to leave us!
August 17, 2018 Ana, your comment makes me truly happy!
My aim is indeed to have fun and to provide each of you with space and some tools to experience the benefits of conscious breathing and moving. I truly believe that healthier body and mind allow us to live life with ease and harmony.
Remember that the toolbox is yours to use free of charge! ;)
Sending you love until our paths cross again!
March 24, 2017 Nívea is one of those few people that are able to reflect such a positive energy around her and inspire everyone to trust their bodies to go the extra mile. One can see that she loves Yoga and is really committed to making others love it as well.
Thanks Nívea! I hope I can continue having the privilege of attending your classes in the future.
March 31, 2017 Dear Patricia
To be able to share some tools, and witness the transformation in each of you is priceless. Although your comment is much appreciated, it is each of you, and your respective mindset that creates these beautiful moments shared. You guys are fantastic!
I feel so grateful to be given the opportunity to do what I do!
Creating a secure environment for self-exploration, and to embody mindfulness one posture at a time, is something I strive for.
Um abraço grande
Namaste
March 23, 2017 I had never done yoga before, but had practiced other physical activities like tennis and jogging. After only two yoga sessions, felt some real improvements and increase in comfort in terms of joints and tendons. Very very solid yoga instructor - know what she is talking about, illustrates and explains the why (very important!) of the way movements actually need to be done the way they are.
March 30, 2017 It makes me truly happy that you experience benefits of making time to observe both your breathing and sensations. Dedication and playfulness are for me two key components in leaning something new, and you bring both on the mat. Remember that the toolbox is yours. Practice using those tools and continue experiencing changes.
Take care
March 23, 2017 Ive never liked exercising before, but with Nivea I feel very motivated to try because she makes it look easy and fun at the same time!
Thank you :)
March 30, 2017 Thank you Arianne!
Yes, in deed I like to do simple and fun things!
The most difficult is, in my opinion, to make the decision, and time to reconnect with who we truly are. You took that step, and accepted the challenge to observe your breathing and body sensations. Your motivation comes from the positive results your have experienced on your mat.
Remember that the toolbox belongs to you. Be creative, and explore further some of the tools I provided you with!
It will be a pleasure to cross paths with your lovely soul again.
Um abraço grande ;)
March 23, 2017 It was amazing to have classes with Nivea! She made me want more!
March 30, 2017 Obrigada Rita!
Amazing is to see how simply by being more aware of your breathing and in tune with the body, you can experience something “you want more of”! Like I said, I simply provide tools and a secure environment to experience them. Bjs
December 6, 2016 Nivea is the perfect blend of physical knowledge and spiritual inspiration...one of the best yoga instructors I have experienced... !
December 12, 2016 I learn something from every single soul that crosses my path. When practitioners lay their mat, they are engaging themselves into the yoga path. The instructor only provides some directions, and space to feel safe to move forward. I see each class as team work, and whenever we leave a class feeling great, credit goes to all! Sending you love until our paths cross again! ;)
November 23, 2016 Such a inspiring human being! Such a care connection with her students! Very focused on the little details that make huge difference. The teacher that made me fall um love with yoga _/\_ ♡☆
December 12, 2016 Your presence makes classes more colorful, and your dedication is inspirational! I wish you to continue exploring, and experiencing yoga with the same open-mindedness. The seeds you are nurturing now will soon bloom into amazing opportunities. Take care beautiful sister. Namaste
November 12, 2016 Certainly the right person to teach you how to maintain the correct postures, some basic things that can help an very inexperienced student. Somehow I think that Nivea adapts the class to the level of students, and that is perfect.
November 18, 2016 Obrigada Bruno,
thank you for your kind review, and most importantly, thank you for taking the time to come to class and experience conscious breathing and moving.
Your words really make me happy. I don't considerate myself a teacher, but more a friend helping others with whatever knowledge I have, and that I believe can help each of you find Peace and Happiness. A healthy body and mind allow us to live life with ease and Joy. Breathing, as you might have experience throughout the classes, is a key aspect to help bring both the body and mind to stillness. Yoga is for everyone, no matter your gender, level of activity/mobility, your belief system... it is a toolbox, allowing each of us to create a better version of ourselves. Take care and keep having fun with Yoga!
November 2, 2016 I really enjoyed the class of Nivea. She has a lot of experience and is dedicated to learn how a great yoga class can feel. She has a spiritual side which I really like but is also very body focused. All in all, her class a very nice and special experience!
November 11, 2016 It was wonderful to ride with you for a while. At times, people come to yoga to try and resolve some health/emotional issues, and sometimes, healthy individuals come to improve some of their talents or qualities and/or make them more readily accessible. Either way, what I believe makes the difference is the intention each practitioner sets to himself for the class period. Your curious and positive attitude will guide to where you need to be. Have fun! ;)
November 2, 2016 I practised with Nivea for a week during my holiday’s. Nivea’s classes were varied, challenging and relaxing at the same time with enough variety to accommodate for every level. She is an enthusiastic teacher and happy to share her knowledge with her students. I enjoyed my classes with her.
November 11, 2016 Thank you. It was great to see you explore and enjoy the classes. Motivation and happiness are contagious, and therefore, a nice group of student is always fun to work with. Our paths might cross again!
Take care
nivea
February 26, 2016 Really enjoyed session and spiritual bonding!
March 2, 2016 use to say my dear teacher...
I am happy you enjoyed taking the time to experience your sensations, breathe more deeply and laugh a big deal! ;)
I hope to see you again soon!
Namaste
February 22, 2016 Very competent and patient teacher, takes time to help each participant, I absolutely loved the class and definitely recommend Nivea either for those who want to discover yoga (she'll make you love it!!!) or for those who are already experienced.
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