Nizar Saab

United Arab Emirates

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I am Kundalini Yoga Instructor practicing and teaching kundalini Yoga over the last 30 years. I am also the founder of the Awakening Meditation (AM) technique, the simple and easy technique to reduce stress and anxiety, practiced for only 5 minutes per day, with eyes closed or open, while sitting, or lying down, or walking, or standing. Awakening Meditation allows the individual to enjoy a relaxing and soothing experience while maintaining ongoing access to unlimited source of power and creativity.


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