Noah Mckenna

Aldona Goa

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My journey into Yoga began in with regular Iyengar Yoga classes in my hometown of Adelaide. Right away I dropped all competitive sports having found the form of physicality which made me feel just right. During the first trip to India in 1995 began a traditional practice of Ashtanga Vinyasa in an old monastery in Mysore. Though it was when I started a regular daily meditation and pranayama routine in 2003 that I became grounded in Yoga, able to reliably produce a balanced state of mind. From 1989 it took me 10 years of Asana practice before I felt comfortable to start teaching classes I considered worthwhile for students, I was fortunate to have many talented teachers.


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