I am a Yoga Teacher and Thai Yoga Massage Therapist based in Durham City in the Northeast of England.
I run a number of regular classes around the Durham area as well as retreats and workshop. I also teach twice per year at the wonderful Spectrum Yoga Centre in Dalayan, Turkey.
I was initially introduced to Yoga as therapy when recovering from surgery resulting from a back injury. I thank yoga for keeping me balanced as well as restoring and maintaining his health.
I have been practicing Yoga since 1999 and have been teaching since 2007. I hold a British Wheel of Yoga Teacher’s Diploma and am now assisting on the BWY teacher training programme, preparing the next generation of highly qualified yoga teachers.
I practice and takes inspiration from different forms of Yoga. My aim is to practice and teach using the attention to detail of Iyengar Yoga yet using the flow, mindfulness and attention to the breath of Vinyasa systems. I have a passion for anatomy and teach that yoga should be practiced safely and mindfully.
Most of all I believe that yoga is to be enjoyed, should be accessible to all and should be fun.