I am a lover of travel, a happy wife, a reader of books, I spend my days in the sea snorkeling with my husband. I love to speak and practice my Portuguese, I love great simple fresh food and then there's my yoga time my feet step upon tension depletes, my mind comes back to a smaller focus and the world is mine and happy. I love my practice and most days I spend reclaiming muscle, as I age I find it more difficult to manage this. Some days find me a master of an asana and other days ....a quiet Yin class to soften the edges of life. I love to teach and share the gift ~of yoga. Beginners are invited and loved ~

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