I am a Kundalini Yoga and Meditation teacher. As well I offer workshops in Anxiety & Depression; Bhandhas; Chakra Healing.
I also teach Hatha yoga, and Chair Yoga
I also am an Aikido teacher and co-teach at our dojo: Aikido Takayama in Mission, BC.
Find our more at
I teach classes in Abbotsford and Mission at various locations