Olivia is the Founder of Delta Groove Yoga, a Teacher of Kundalini, Vinyasa, Prenatal, & Kid's Yoga, Mother of 3 Beautiful Children, Friend to Many, Conscious Innovator, & Proud Citizen of Memphis, TN.
She has been teaching since 2000 and is an E-RYT 500. Her specialty is in Kundalini Yoga & Pre-Natal Yoga, however her endless curiosity has led her to also study & train in Vinyasa, Hatha, Prana-Flow, Kriya, & many forms of meditation. The love of studying & exploring this path also led her to help bring and to be a part of an amazing Kundalini Yoga Teacher Training Program with Ana Brett & Ravi Singh that she is now facilitating here at Delta Groove Yoga. Ana & Ravi have named her their 1st senior teacher for their Kundalini Yoga Evolution Revolution Teacher Training.
When asked what Yoga is to her, "Yoga is Life, Life is Yoga. Yoga is about Balance, to be Balanced in Life."
It was her love & passion for Kundalini Yoga that inspired the creation of Delta Groove Yoga, a soulful, vibrant community & a bright light in Memphis. Her teaching approach, inspired by the transformative science of Kundalini Yoga, is dynamic, playful, uplifting, and healing.