Olivia Walton

Brighton and Hove
East Sussex
United Kingdom

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I found yoga about four years ago, in a slightly unconventional way - through social media. With my interest peaked, I developed my own practice over time.

I did my teacher training in Ashtanga and Ashtanga Vinyasa Flow, at an ashram in Goa called Kranti Yoga. In contrast to the rigidity to the Ashtanga primary series, the fluidity of Ashtanga Vinyasa does make a welcome change to the practice. It can be as challenging or as restorative as you like, and this dynamic element of this practice is what makes it so enjoyable.

I adore the ability to come up with different and creative flows for my students when I teach Ashtanga Vinyasa. Ultimately I want my students to walk away from my class with happiness and joy radiating from them.

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