I am passionate about the art and science of yoga not only as a healing gift but as a way to live more fully, compassionately and resiliently while embodying our true nature. My life path reveals itself with each step I take and with each Being I have the privilege to work with. Witnessing and supporting the emergence of the full spectrum of brilliance and light amongst shadows through the practice of yoga and Somatic Experiencing is one of the greatest joys ans inspirations for me in this life.
I began practicing hatha yoga in 2001 and have been teaching since 2011 in private, corporate, studio, federal, community centers, juvenile hall and K-12 school settings with people of all walks of life. She loves to create a welcoming and inclusive space for people to explore the transformative qualities of a well rounded practice.
My personal healing path and and love of working with people along with the wish to create a more peaceful and resilient world where people can access their inherent capability to heal and to live full lives led me completing the Somatic Experiencing Professional program based on the life work of Peter Levine.
I am an E-RYT yoga teacher with, Certified Forrest Yoga Instructor having completed both the Foundation and Advanced Teacher Training with Ana Forrest along with further studies through the mentorship rogram with Forrest Yoga Guardian Brian Campbell, Certified Level 1 iRest Yoga Nidra Teacher, Certified Yoga of the Heart and Cancer Teacher, Certified Trauma Informed Yoga Instructor, Kids Yoga Teacher through Sat Nam Yoga in Schools program. Her meditation practice roots from Buddhist Vipassana and Mindfulness.