My yoga journey has seen me develop my skills as a personal fitness trainer into a qualified yoga teacher. Yoga is so much more than just movement, it connects us to a deeper source within ourselves which we can draw on when we need strength or tranquility. Its is a never ending journey because around each corner we find a part of us that we never knew existed. ‘Yoga is a journey of the self, through the self, to the self’ (The Bhagavad Gita).
Yoga with Paddy is a blend of poses that take you on a journey inward to discover new always with a smile on your lips because Yoga shouldn't be hard, it should be enjoyable.