Parmjit Sagoo is the creator of Red Tree Yoga. She is a yoga teacher and drama/movement practitioner. She teaches yoga to adults and children. Fusing the style of Dru Yoga with elements from other yoga traditions, Parmjit has created a unique yoga experience for adults which includes gentle and dynamic flowing movements, breathing with awareness and deep relaxations.
Parmjit's yoga for children brings together her extensive experience of drama, yoga and oral storytelling. These sessions are highly creative, combining playfulness with moments of relaxation and stillness.