I have been part of Central Yoga, The Yoga Mat, and Yoga Life community for sixteen years. The gentle path I have chosen, working with my breath, range of motion, and showing myself compassion continues to support my mind, body, and spirit. It is constantly rewarding to come home to my mat. It is my wish to live my yoga in everyday life. I am thankful for many of my teachers helping me to better my practice. I am encouraged by my current teacher Debra Stobbe.