Pat Turner

Jonesburg, MO
United States

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We practice yoga to stay flexible and be at ease in life. I started learning yoga when I need to improve my focus and calm my mind. I loved the meditation that helped me. I also enjoy the moment and flow of vinyasa yoga. We all need to become more aware of how our body moves and what the mind is telling us. I feel yoga helps center both the body and mind. We welcome anyone wishing to learn about yoga to try our classes.


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