Patricia Resendez

Tucson, AZ
United States

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I teach asana (postures) & pranayama (breathwork) but really I show people how to settle the mind which in turn calms the nervous system. It's like hitting the 'refresh' button on your day.

My teaching style welcomes both newcomers & experienced yogis. Each session offers you a safe space to explore your yoga practice wherever you are at that moment.

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