Patricia Sotolongo

I am a 200hr certified yoga instructor based in Miami, Florida. I am certified in hatha, as well as Restorative and Kids Yoga. Yoga has the power to transform lives, in spiritual, psychological, and physical ways. This lifestyle complements my career in psychology, adding to my interest in helping others seek a healthy and happy life. I received my bachelor in psychology from the University of Miami, and recently finished my masters in clinical psychology at Barry University. Yoga brings balance to my life by allowing me to relax and find peace. This is what I strive to help my patients find, as well as my yoga students. Yoga allows you to be more aware of yourself and the environment, and in my classes I try to help students find the connection between body and mind.