The opportunity to become a Yoga Teacher came along at exactly the right time for Patricia. She was in a mid-life career transition, and decided to become a Yoga Teacher so she could help others experience the benefits yoga practice had brought to her.
Patricia's life changed when she tried hot yoga in Jan, 2008. After 2 years of almost daily classes, Patricia found an opportunity to attend a traditional yoga teacher training. After teaching at various places around Raleigh and running her own yoga studio for over two years, Patricia how offers private yoga and Thai therapy sessions, as well as teaches group classes around Raleigh. Patricia's teaching style is no nonsense, structuring each class with a warm up, sun salutations, hatha poses, pranayama and sometimes meditation. " I believe Yoga is the only exercise anyone ever needs" says Patricia. It's changed her life, so now let it change yours.
Photo credits - Julie Williams Dixon and Kat Hedrick