Patricia Wigington

Raleigh, NC
United States
Average: 5.0 of 5 stars

1 Review

The opportunity to become a Yoga Teacher came along at exactly the right time for Patricia. She was in a mid-life career transition, and decided to become a Yoga Teacher so she could help others experience the benefits yoga practice had brought to her.
Patricia's life changed when she tried hot yoga in Jan, 2008. After 2 years of almost daily classes, Patricia found an opportunity to attend a traditional yoga teacher training. After teaching at various places around Raleigh and running her own yoga studio for over two years, Patricia how offers private yoga and Thai therapy sessions, as well as teaches group classes around Raleigh. Patricia's teaching style is no nonsense, structuring each class with a warm up, sun salutations, hatha poses, pranayama and sometimes meditation. " I believe Yoga is the only exercise anyone ever needs" says Patricia. It's changed her life, so now let it change yours.
Photo credits - Julie Williams Dixon and Kat Hedrick

Rating

Average: 5.0 of 5 stars

1 Review

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Demonstrates More
Explains More
Reserved
Very Friendly
More Hands off
Frequent Adjustments
New Teacher
Very Experienced
On the Wild Side
Safety Oriented
Body Focused
Very Spiritual

Reviews

Average: 5.0 of 5 stars
Fantastic Thai Yoga Massage & Reiki!

After my session with Patricia, my body felt open, stretched, and so relaxed, and remained so for days. I love her technique and ability to listen to and move my body in a way that is tailored to my individual movement patterns and needs. She remains very aware of my current limitations, and her restorative touch not only loosened and relaxed my taught muscles, but her soothing presence left me with a sense of mental nourishment and revitalization on every level. I highly recommend Patricia!