I first began doing yoga 20 years ago, encouraged by my mother who did yoga back in the 70's. I completed my RYT-500 in California where I grew up. Over the years I have had the honor to study with David Whyte, David Swenson, Brian Kest, Erich Schiffmann, Sarah Powers, Shiva Rea, and my Ashtanga mentor Tim Miller. I teach Yin, Restorative, Align and Flow, Hatha, Vinyasa and am a practicing Ashtangi. During class, I try to be a medium by mindfully and consciously guiding students to deepen their yoga practice, yoking the physical and energetic bodies in a safe manner.