As a 500-hour ERYT Paula has trained in and teaches many different styles of yoga; from powerful vinyasa practices to meditative form classes to prenatal and kids’ yoga. She has been teaching for 15 years and has taught in Massachusetts, Colorado, Maryland, Utah and Vermont. Guiding eclectic classes that pull from the many varied lineages of yoga is her forte! You’ll never get the same class experience twice with Paula.
Yoga has helped Paula maintain her sense of self after having children, yoga has supported her during stressful life events and yoga has provided peace in her daily life. Find the balance between effort and ease with Paula during your time on your mat.
When off the mat Paula loves to be outside. You can find her on the mountain skiing, hiking with her dogs or exploring the natural world with her two daughters.