I am a certified Dru Meditation teacher and I teach in the Northern Beaches of Sydney. I have been meditating since 15 years.
Dru Meditation is a heart based meditation that is easy to learn. It is founded on ancient techniques that help you to become relaxed and alert. A Dru Meditation class involves a warming up, gentle Dru Yoga postures to release blocked energy and a relaxation to prepare you for the sitting meditation.
I am also a Energetic Healer and a facilitator of Family Constellations.