Pauline Russell

Islamorada, FL
United States

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" A flexible spine is the key to a youthful body. Yoga can help you achieve this"

I have practiced primarily Hatha Yoga for over 38 years and have had the opportunity to participate in classes and workshops with some of the leading yoga masters prior to becoming a instructor. Throughout the years,I have shared the benefits of yoga with family and friends and I am excited to share it with new friends as an instructor. I am trained in Aerial Yoga, Yin and Hatha Yoga. Safety, clear instructing and fun are my priority. You will be happy with the results! " Students will leave my class with a feeling of ahhhh, a gentle glow, and a stronger body."

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