Pavandeep Benning

Southall
England
United Kingdom

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I am a teacher based at golds gym in Hounslow and have 2 classes at Everyone Active Acton.
I would love to bring this experience, my lifelong love for the exercise, and my enjoyment of introducing students/members to the art and practice of yoga. As you know, the art of yoga has so many benefits that bring those who practice it-from stress release to toning of muscles-I love bringing this awakening in new students.

Experience ;

- Teach 3 - 18 years age
- Taught in Prisons
- Qualified in Yoga Thai Massage Hatha Yoga, Kundalini Yoga and Deep Relaxation
- Private Schools where (Yoga is nationalised on the curriculum)
- Specialise in Depression
- GP Referrals
- Special workshops
- Gong Meditation and Breathing Techniques
- Private sessions
- Teach medical yoga sets
- Teaching at David Lloyds in London
- Taught yoga in Scotland for 100 people attending a cooperate conference, yoga was taught as a therapy of stress relief for employees.

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