Penelope Aldis

United Kingdom
Average: 5.0 of 5 stars

1 Review

My name is Pen and I am a yoga teacher trained in Sivananda Hatha Yoga, Ashtanga, Ante-natal and Restorative yoga. I like to teach intuitively, tuning into the energy of the class and guiding the session accordingly. I am also a practicing Thai Yoga Massage therapist and use my knowledge of this bodywork to help individuals deepen their practice. I believe yoga should be simple and uplifting - improving people's physical health and emotional wellbeing so they can be happy and peaceful in life.