Penelope Aldis

United Kingdom
Average: 5.0 of 5 stars

1 Review

My name is Pen and I am a yoga teacher trained in Sivananda Hatha Yoga, Ashtanga, Ante-natal and Restorative yoga. I like to teach intuitively, tuning into the energy of the class and guiding the session accordingly. I am also a practicing Thai Yoga Massage therapist and use my knowledge of this bodywork to help individuals deepen their practice. I believe yoga should be simple and uplifting - improving people's physical health and emotional wellbeing so they can be happy and peaceful in life.


Average: 5.0 of 5 stars
An excellent teacher

Pen is an excellent teacher and really fills her class with energy! Pen is so enthusiastic and fun and this comes through in her teaching. The Sivananda style classes are accessible to all levels and she always offers modifications for those with difficulty or injuries and a stronger pose for those who want to be challenged.