Penny Sanchez

Chicago, IL
United States

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I am originally from Colorado. I started my training 17 yr ago. I am well versed in Hatha, Reg veda,kundalini and belly dancing. My main focus as a yoga teacher is to bring pain relief as well as preventative maintenance. I am a hairstylist by trade for the last 20 yrs. As a result it has comprised my body. Yoga has truly saved my body and allows me to do what I love. Yoga is for everyone but it is especially for the non flexible and can aid in range of motion,pain relief, circulation and balance. The benefits are endless and I would love to share my knowledge. Thank you

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