I first became attracted to Yoga due to its health benefits and its ability to connect the mind, body, and spirit.
With a busy life as a musician and performer, it became necessary for me to find ways to stay grounded maintain health and focus my energies. Since immersing myself in Yoga I realized the potential it brings for channeling positivity into my everyday life.
I began my Yogic journey in Thailand where I fell in love with this spiritual practice. Here I also learnt Reiki and Chakra Balancing, which furthered my fascination and understanding of the body’s energy system and it’s relation to the world around it.
Since then I have participated in many yoga classes and workshops around the world, most notably in India where I decided to further my passion through teaching yoga. I was honored to be taught by such renowned teachers (Chris Nelson, Linda Dental and Yamuna Devi), who inspired and guided me.
In my classes I always adapts to the individual needs and abilities of my students. I like to create a supportive, light-hearted atmosphere, emphasizing the connection between breath and movement. My classes vary from gentle traditional Hatha to a more dynamic Vinyasa flow practice.
My classes are about self-awareness in furthering your individual practice, without judgment and using your intuition to listen to your own body's needs.
The essence of what I teach is cultivating peace and presence of mind to find balance in everyday life.
Qualifications and experience in:
One to One Yoga
Yoga for Surfers
Ocean yoga boards
Level 2 Swimming Teacher
Level 3 Personal Fitness Trainer